Welcome! I am Betty. I am happy you are here.

I help you reconnect and prioritize yourself through integrating mindful and embodied practices so that you live your life fully and in alignment with your body, heart and mind.

After 8 years working for big tech companies, I realized I was not living the life that I wanted.

When I decided to heal my past wounds, face my truth and implement some self-care practices, I started creating my own path, reconnecting to my true self.

I became a certified Integral Development Coach, to support people live their lives truthfully and fully from their bodies, hearts and minds.

I am also a mother of 2 daughters, a lover of life, people, and nature.

Are you willing to make some small changes that can have a big impact in your life?

Know more about me

Live your life with all your heart and body.

Coaching Offers

1-1 Coaching

Over 8 to 12 individual coaching sessions, you will embark on your own blooming journey. In a safe, welcoming and accepting space, you will be able to to speak your truth and face your difficulty. Through a tailor-made development program with self-reflections and new body practices, you will start to change internally and externally. This path will help you reconnect with your true self, to expand, to bloom, and live your life with all your heart and body.

Group Offers for Mothers

Weekly group discussions and meditations for mothers and babies.

Group Coaching Programs for Mothers.

Through these offers, you will be able to take care of yourself, your needs, express your feelings, your struggles and joys in your life as a parent. In a safe and supporting space, you will be able to attend to yourself so that you can feel better as a person and as a parent.

to get to know each other and to clarify if working together is the right decision for both of us.

What people say...

Aurélie - Paris, France

« I loved being coached and accompanied by Betty on this journey! Our sessions gave me the impression of having a meeting with myself. I learned the value of stopping to look at how much I had accomplished and how to prepare for the future in the best possible way. It was both enjoyable and energizing at the same time. I was really struck by the holistic approach of her coaching. I particularly enjoyed that no topic was off the table and that I was offered new practices to do in my daily life. I genuinely recommend Betty and her professional, human, and caring approach! »

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